Schedule
Personal trainer Dubai, 28.02.2019
| Dato: | Tid: | Hva: |
|---|---|---|
| 28.02.2019 | 09:00 - 18:00 | Introduction to Personal Training & Lifestyle Essentials |
| 01.03.2019 | 09:00 - 18:00 | Anatomy, Functional Anatomy and Biomechanics |
| 02.03.2019 | 09:00 - 13:00 | Exercise physiology |
| 02.03.2019 | 14:00 - 18:00 | Exercise Science: Strength Training |
| 03.03.2019 | 09:00 - 18:00 | Practical: Resistance exercise techniques |
| 14.03.2019 | 09:00 - 18:00 | Program design + Practical: Resistance Training Techniques |
| 15.03.2019 | 09:00 - 18:00 | Program design + Practical: Resistance Training Techniques |
| 16.03.2019 | 09:00 - 18:00 | Practical: Resistance Training Techniques + Art of Coaching |
| 17.03.2019 | 09:00 - 18:00 | Nutritional coaching & Sales and marketing |
| 04.04.2019 | 09:00 - 18:00 | Endurance training & Injuries and mobility |
| 05.04.2019 | 09:00 - 18:00 | Individualisation and special populations |
| 06.04.2019 | 09:00 - 18:00 | Practical repetition and case studies |
| 07.04.2019 | 09:00 - 10:00 | Theoretical repetition and case studies |